Tourist Attractions

Kerala is a treasure trove of natural beauty and cultural richness. While your retreat focuses on health and relaxation, you’ll also have the opportunity to explore some of Kerala’s most iconic attractions:

• Alleppey Backwaters: Glide through tranquil canals on a traditional houseboat and witness rural life amid paddy fields and coconut palms.

• Munnar Hills: Explore emerald-green tea plantations, mist-covered valleys, and waterfalls in this charming hill station.

• Kochi (Cochin): A vibrant port city blending colonial heritage, spice markets, and modern art with attractions like Fort Kochi, Chinese fishing nets, and Mattancherry Palace.

• Thekkady (Periyar Wildlife Sanctuary): Home to elephants, tigers, and rare flora, offering boating and forest walks in its rich biodiversity.

• Kovalam & Varkala Beaches: Serene coastlines perfect for sunset meditation or Ayurvedic therapies by the sea.

• Athirappilly Waterfalls: Often called the Niagara Falls of India, a breathtaking natural site hidden within forest reserves.

Things to Do

While the core of your retreat is focused on wellness, your stay will include enriching activities designed to soothe and revitalize:

• Ayurvedic Consultations: Begin your journey with a detailed health assessment by a certified Ayurvedic doctor to tailor treatments to your constitution (dosha).

• Therapeutic Treatments: Daily massages, detox therapies (Panchakarma), herbal steam baths, and more using traditional oils and remedies.

• Yoga & Meditation: Daily guided sessions to promote flexibility, mindfulness, and inner peace, held in serene natural settings.

• Herbal Cooking Workshops: Learn the art of Ayurvedic cuisine, using spices and ingredients to promote balance and digestion.

• Nature Walks & Bird Watching: Discover Kerala’s bio-diverse landscapes and tranquil forest trails near your retreat.

• Cultural Performances: Enjoy evenings of Kathakali dance, classical music, or traditional martial arts (Kalaripayattu).

How to Reach

Kerala is well-connected and accessible via multiple modes of transportation:

• By Air: The nearest international airports are:

  • Cochin International Airport (COK)

  • Trivandrum International Airport (TRV)

  • Calicut International Airport (CCJ)

• By Train: Kerala has an extensive railway network. Major stations include Ernakulam Junction, Trivandrum Central, and Kozhikode.

• By Road: Excellent road connectivity from neighboring states like Karnataka and Tamil Nadu via NH66 and NH544.

• By Water: Ferry services and houseboats are common in backwater regions like Alleppey and Kumarakom.

Your retreat package includes airport or station pick-up and drop-off for hassle-free travel.

Best Time to Visit

The best time to experience an Ayurvedic retreat in Kerala is:

• Monsoon Season (June to September): Considered ideal for Ayurvedic treatments. The cool, humid weather opens skin pores and enhances absorption of herbal oils.

• Winter Season (October to February): Pleasant weather for outdoor yoga, sightseeing, and beachside therapies.

• Summer (March to May): Suitable for travelers who prefer quiet off-season stays with fewer tourists and serene surroundings.

Each season offers unique benefits. Our experts will help you choose the right time based on your wellness goals.

Why Choose This Tour

• ✔ Authentic Ayurvedic treatments by certified practitioners in NABH-accredited wellness centers

• ✔ Custom wellness plans based on Ayurvedic principles and dosha analysis

• ✔ Daily yoga and guided meditation sessions for holistic healing

• ✔ Idyllic retreat settings—beaches, backwaters, and eco-resorts

• ✔ Organic vegetarian meals prepared to balance your constitution

• ✔ Seamless travel logistics including transfers, guided excursions, and multilingual support

• ✔ Integration of nature, culture, and wellness for a truly immersive experience

Whether you’re a wellness enthusiast, a spiritual seeker, or simply someone looking to unwind from daily stress, our Kerala Ayurveda & Wellness Retreat is the ideal choice.